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Brain Food
Omega-3 Fatty Acids for Depression: What the Data ShowStudies have found conflicting results for omega-3 fatty acids in the treatment of psychiatric disorders. Dr Ramsey makes sense of this by discussing the best available evidence.
Medscape Psychiatry, June 30, 2016
The Data--and Lack of Data--on Exercise and Mental HealthRegular physical activity is beneficial for both physical and mental health. Dr Deans talks about the importance of encouraging our patients to include exercise in their daily lives.